The Awakening Women's Lives Programme


“The AWL programme was the key to unlocking my understanding of my own value and what I could achieve in life... The AWL program is the best investment I have ever made in myself - it has been a life changing experience that I would recommend to anyone." 
Founder, Infinite Pathways

Hey lovely, I have some questions for you...

Friend, you’re not alone.
You see, I felt the same way…

Let me tell you a story. When I was in my early forties, I had a few totally bruising years. My Mum was diagnosed with secondary breast cancer, and died five years later. At the same time, I realised that I was desperately lonely in my relationship and subsequently navigated a separation and divorce, while we still lived together during lockdown. While that was going on, I experienced workplace bullying and gaslighting which challenged my mental wellbeing. I think it was indirectly responsible for the onset of my type two diabetes, and did nothing to help with my imposter syndrome and my inner critic. 

I decided that life was short, and I needed to make some braver choices and to choose ‘me’ more often. I wanted to create a life that wasn’t just ‘fine’ or ‘okay’, but that filled me with joy, balancing my needs and desires, my children’s needs and a running joy-filled business.

Fast forward a couple of years and I am happier than I’ve ever been. I’m following my dreams, making brave choices and moving past the guilt I felt in putting my own needs front and centre. How? Because of all the tools and mindset shifts I’m going to share with you through Awakening Women’s Lives. 

Awakening Women’s Lives (AWL) gives you access to these tried and tested tools, techniques and strategies that work. They help you put yourself back on the to-do list, make space for yourself and ensure you create a life you love. Because life is short, my friend, and you deserve the very best from yours.

I want you to have access to exactly what you need to work out where you are now, where you want to be, and how to get there. Let me help you create a blueprint to a life you love with a sense of purpose and fulfilment.

Consider this:
  • Have you spent so long prioritising other peoples’ dreams that you’ve forgotten what your own are?
  • Are you ready to put yourself at the top of your to-do list, guilt-free and focussed?
  • Would you like to develop a bespoke blueprint to move you towards a life you love, lived with purpose and intention?

If you can answer ‘yes’ to any of these questions, you’re not alone and I have the solution for you.

You NEED the AWL Programme: Awakening Women’s Lives 

Jane sitting on a groyne on the beach in the sunshine in a yellow jacket

I’m Jane and I’ll be your guide for these six months of discovery, helping you to identify a life you love and arming you with the toolkit and confidence to go out and get it.

I help women play bigger, make brave choices and step into their potential so that they can live a life they love with a sense of purpose and fulfilment.

Based on the idea of peer mentorship and coaching, the AWL programme goes beyond the initial investment of ‘just’ a programme to become a resource and support that can last forever.

Only Eight Places Available

Cohorts are kept small intentionally. I want to work with you to ensure that you are getting the attention and support that YOU deserve. This includes being available to you throughout the programme. To be able to do this, I work with small cohorts. Therefore, there are only eight places available on each cohort. First come, first served, and once the spaces are gone, they’re gone.

What is AWL?

NOW: You know that there should be ‘more’ to life. You know that there is something ‘else’ within you. Life is speeding up, and you feel stuck in the busyness of it all. There is always something else to add to the to-do list, which seems never-ending. You know you need to take some time for yourself, but how? You feel constantly guilty for not being ‘enough’. You’re not even really sure what it is you want from this one, wild and precious life, but you know it’s about feeling more ‘you’, feeling more energised, braver and content.

AFTER AWL: Bring it on! You’re feeling more upbeat and positive, able to see the joy in life, and make time to both create and appreciate it. You know who you are, what makes you tick and what really matters to you. You are clear about how you want to feel, and the things you can do to get you there, and what’s more, you’re doing them. You are feeling confident and you now trust yourself more. You are being brave, making choices from your heart rather than obligation and guilt, and seeing the results of putting yourself to the top of the to-do list.

AWL is a six month, online programme for women who are ready to invest in themselves and their lives.

It is a programme of discovery and reconnection, helping women to craft a life they love, guilt free and on their own terms.

It’s Awakening Women’s Lives.

And it works.

Who is it for?

Woman looking in the mirror

AWL is for women who are awakening to the fact that they have spent so long putting everyone else first, that they have forgotten about their own dreams, passions and ambitions.

  • It is for women who want to get clear on what they want from their “one wild and precious life”.
  • It is for women who want to explore what matters to them, and create a blueprint to ensure that features in their lives, without guilt.
  • It is for women who live with the inner critic and who want to begin to imagine who they could be without it.
  • It’s for women who want to take this journey with the wisdom, encouragement and support of other women on the same path of discovery.
  • It’s for women who want to awaken their lives.

It’s for you.

Poster saying 'woman on a mission to...'

Why Should I be Part of AWL?

The Awakening Women’s Lives Programme (AWL) is designed for women are fed up of saying ‘yes’ when they want to say ‘no’. It’s for women who are ready to put themselves back on the to-do list.

The programme is run and facilitated by Jane Galloway, Founder of Quiet the Hive, and is designed to get results for the women who attend, covering topics like managing your inner critic, accessing your inner mentor, making brave choices and finding your joy and energy.

Each of the six modules is accompanied by a monthly three-hour session, a home mission and a mid-month motivator; keeping you on track and moving forward between each session. 

The unique aspect of AWL is that the investment can last a lifetime, give you a tribe of women who will challenge, support and cheerlead you to success; whatever that looks like for you.

The facilitated sessions are designed to get you to a place where you are clear about what’s important to you, where you want to get to, and how you will get there. 

Once the six sessions are completed, you will be ready to continue the relationships you’ve built with your cohort on your own terms.

Book NOW

You can grab your place today for the next cohort, simply...

The next cohort starts in September 2024. 

The Autumn 2024 Cohort monthly sessions will take place (9:30am – 12:30pm) on:

  • Friday September 6th
  • Friday October 4th
  • Friday November 1st
  • Friday November 29th
  • Friday January 10th and 
  • Friday February 7th

What do we cover?

Module One: Introductions, setting intentions and building bonds – get to know each other, explore what your hopes for the programme and introducing key tools and techniques to drive success

Module Two: Goal Setting – in this session we build on the previous module to understand more about purpose and where you want to be

Module Three: Managing your inner critic – getting to know your inner critic and how to manage her

Module Four: Introducing your inner queen bee – a pivotal session designed to unlock access to your own inner wisdom

Module Five: Barriers to success – what gets in our way and how to move past it. Reconnecting with your aims and preparing for next steps

Module Six: Moving Forward with Confidence – in our final session we pull everything together and get you ready to take your next steps

Supported by:

Home Missions: tasks sent to you after each session to do ahead of the next module

Mid-Month Motivators: building on each module and preparing for the next, you’ll get sent an exercise or between sessions to help keep you on track and moving forward

Contact: Access to Jane and the other group participants through a dedicated Whatsapp channel

Ongoing support: The opportunity to join The Circle, the exclusive membership club for AWL alumni including ongoing online check ins and free tickets for the annual in-person event

A close up of women's hands stacked together

The Quiet the Hive Ethos

I believe that tribe is important; the group of people around you who champion, challenge, support and encourage you to step out of your comfort zone, grow and develop.

In AWL you will be guided through six sessions of facilitated support, challenge and group coaching, designed to set you up to develop and work with a strong, supportive network of women that could last a lifetime.

The facilitated sessions are designed to get you to a place where you are clear about what’s important to you, where you want to get to, and how you will get there.

As women, we are so good at championing and supporting others, but not so good at doing it for ourselves. AWL gives you a group of ready made allies who’ll ‘have your back’, challenging you to grow and achieve.

What do I get?

  • The chance to increase your confidence, clarity, resilience, joy, energy and drive
  • An understanding of where you are now, where you want to be and a self-defined blueprint to get you there
  • A supportive and challenging network who will champion you and have your back for as long as you want – this is a one off investment for a potential lifetime impact
  • Six, facilitated, three-hour sessions designed to support and develop you, using exercises designed to get the best outcomes for you and support your goals
  • Home Missions and Mid-Month Motivators sent to you between sessions to keep you focussed and growing
  • Access to me and the group via a dedicated WhatsApp group
  • Ad hoc special offers for AWL alumni, including lifetime free access to the popular, annual The Retrospective workshop
  • Opportunity to join The Circle, an exclusive membership club for the AWL alumni which includes an annual connection and development day

So what's the impact? What will I get?

The AWL Programme gets results. Previous participants have reported a range of benefits and outcomes. These range from career development including promotions, to positive impacts on home life, to starting new businesses and social enterprises.

AWL alumni have reported the following benefits or actions being down to a direct result of AWL.


  • Increased their clarity of purpose and aspirations for life
  • Increased their resilience and found a sense of support through the group
  • Increased their confidence in and satisfaction with work and home life
  • Achieved career promotions to higher earning jobs and launched new businesses
  • Negotiation new roles within their current organisation based on their priorities and interests
  • Been part of a tribe that sponsors each other and supports each other’s development and growth
  • Negotiated flexible working arrangements for better work life harmony and had other brave conversation at work
  • Achieved long held dreams, like writing and publishing a book
  • Entered and won awards
  • Pitched for and won new business
  • Found the strength to leave stagnant careers (and relationships)
  • Prioritised what’s important to them and not felt guilty about pursuing it
  • Had support through key life events
  • Built blossoming, supportive professional relationships and friendships with other amazing women

What's my investment?

I know that investing in yourself is hard. It requires time, money and commitment and often a big dose of bravery, but if you put invest in all these ways, you will reap the rewards.

Delegates have reported that the total value of the programme is worth as much as £10,000 in terms of the promotions gained, business secured and new ventures started. They also describe it as ‘life-changing’ which is worth SO much more. The question is, can you afford to keep putting yourself at the bottom of your to-do list?

Securing your place on this life-changing, six month programme is an investment of £1875. This can be paid up front or through a payment plan.

This includes six monthly, live and interactive sessions, six home missions and six mid-month motivators designed to keep you on track between sessions, access to Jane and the other women on the programme through an exclusive WhatsApp channel, the potential to reshape your life in a totally transformative way, tools you can use for a lifetime, oh! and a totally kick-ass welcome box!

And there’s something else. As part of Quiet the Hive’s social responsibility, each cohort will fund a sister through Women for Women International.

Want to ask for funding from work to participate?

Would you like to pursue the AWL programme as part of your employee professional development, but worry about asking for investment?

Download the QtH handy guide to asking your manager to invest in you.


How do the sessions work?

Before the programme starts, you’ll be send diary invites, via the email address you signed up with, with a zoom  link. It’s a good idea to test the link ahead of the first session

What if I can’t make a session?

I would strongly suggest that you do your best to attend all sessions. However, I also know that life does weird things! If you have to miss a session, it’ll be recorded and you and I will make time to catch you up.

How will i receive the mid-month motivators and home missions?

I’ll be sending these to you by email, using the email you signed up with, between the sessions. Let me know if you want me to use a different email address.

What are the programme dates?

The sessions will take place from 09:30am-12:30pm on the following dates for the Autumn 2024 cohort (all Fridays):

Sept 6th, Oct 4th, Nov 1st, Nov 29th, Jan 10th and Feb 7th

What is my commitment??

  • Attending all six facilitated sessions (3 hours per session and currently run online)
  • Committing to doing the work (some thinking, some actions) in and between sessions – a time commitment of around three hours per month (but you can do more or less as you feel drawn to)
  • Supporting, challenging and championing your fellow AWLs

What if i get stuck or fall behind?

Don’t worry! I’ve got you. The other women on AWL and myself are here to help. You can always drop into the WhatsApp group (your first port of call), or reach out to me for help.

I’ve heard your welcome boxes are epic. Is there one this time?

Oh heck, yes!

I’ve still got questions, can we chat?

Of course! Click the button below and let’s make a time to talk (or simply use the same link to ask a question over email). I want this to feel totally right to you, so let’s explore it together.

Bookings are OPEN for the next cohort can reserve your place on the next cohort of the Awakening Women's Lives Programme and take yourself from STUCK to UNSTOPPABLE!
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