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Welcome! Let's find the best next step for you...

Mary Oliver asks in her poem, The Summer Day, “What is it you want from your one wild and precious life?”.

If you’re anything like me, at times the answer is, “I know it’s something more, but I’m just not sure what that looks like…”.

So let’s start where you are.

If you’re new here, it might be great to start with the Gentle First Steps. Free workbooks and inspiration to start your journey.

Ready to move into tiny actions? Head to Find Your Way Back to You for self-guided online programmes and inspiring workshops to help you reconnect with what really matters.

And when you know you need something bigger, something that helps you say yes to you and make the shifts that you know, deep down, you really need, then Deep Support for Big Shifts is exactly where you need to be. Includes Awakening Women’s Lives, Coaching and a brilliant weekender!

Done it all? Check out Keep Going, Keep Growing with me to keep momentum and stay on track. 

Still stuck? Let’s chat – I love a coffee and a natter (oooh! or a nata – those lush Portuguese Custard Tarts…)

Just incase no one told you today. Hello. Good Morning. You're Awesome. I believe in you. Nice Bum.

Gentle First Steps

You're curious, tired of being stuck and ready to start taking tiny steps to put yourself on the to-do list

Find Your Way Back to You

You're fed up of thinking about it, it's time to be braver. It's time to take action.

Deep Support for Big Shifts

You're ready for a bigger change. You want deep support to reconnect and grow.

Keep Going, Keep Growing

You want to keep your momentum going and stay connected to what matters