The Awakening Women's Lives Programme
Hey lovely, I have some questions for you...
- Do you feel guilty when you think of putting yourself first, of doing something for you?
- Are you realising that you've spent so long putting everyone else first that you've put your own dreams on the back burner?
- Do you want something 'more' or 'different' from your life but you're not sure what?
- Are you held back by your inner critic?
- Are you constantly on the bottom of your own to-do list?
- Do you watch other women's lives unfolding on their own terms and think ‘why don’t I have that'?
- Do you feel you could be braver, if only you had the right support?
- Are you ready to awaken your life?
Friend, you’re not alone.
You see, I felt the same way.
When you are part of AWL you are getting access to tried and tested tools, techniques and strategies that I know work. How do I know? Because I tested them all out myself, and when I couldn’t find something that worked, I created it.
I’ve used these tools to navigate a marriage break up, start my own business, deal with bereavement, recover from workplace gaslighting, move beyond imposter syndrome and my inner critic, make brave choices and live a life that feels in balance with my needs, my children’s needs and a running joy-filled business.
I want you to have access to exactly what you need to work out where you are now, where you want to be, and how to get there. Let me help you create a blueprint to a life you love with a sense of purpose and fulfilment.
- Have you spent so long prioritising other peoples’ dreams that you’ve forgotten what your own are?
- Are you ready to put yourself at the top of your to-do list, guilt-free and focussed?
- Would you like to develop a bespoke blueprint to move you towards a life you love, lived with purpose and intention?
If you can answer ‘yes’ to any of these questions, you’re not alone and I have the solution for you.
You NEED the AWL Programme: Awakening Women’s Lives
AWL is a six month, online programme for women who are ready to invest in themselves and their lives.
It is a programme of discovery and reconnection, helping women to craft a life they love, guilt free and on their own terms.
- It’s for women who know they want something ‘more’ or ‘other’ from their life, but just aren’t sure what.
- It’s for women who want to make the most of their one wild and precious life.
- It’s for women who no longer want to be held back by their inner critic and step forwards with confidence.
AWL - Awakening Women's Lives
The Awakening Women’s Lives Programme (AWL) is designed for women who really want to lead their life from the front with intention and purpose.
This six-month peer mentoring programme is run and facilitated by Jane Galloway, Founder of Quiet the Hive. It is custom designed to get results for the women who attend, covering topics like managing your inner critic, accessing your inner mentor, making brave choices and moving past procrastination.
Each of the six modules is accompanied by a monthly three-hour session, a home mission and a mid-month motivator; keeping you on track and moving forward between each session.
The unique aspect of AWL is that the investment can last a lifetime, give you a tribe of women who will challenge, support and cheerlead you to success; whatever that looks like for you.
The facilitated sessions are designed to get you to a place where you are clear about what’s important to you, where you want to get to, and how you will get there.
Once the six sessions are completed, you will be ready to continue the peer mentoring relationship on your own terms.
Want to find out more?
The next cohort is open for bookings – we kick off in September 2023.
The Autumn Cohort monthly sessions will take place (9:30am – 12:30pm) on:
- Friday September 22nd
- Friday October 20th
- Friday November 17th
- Friday December 15th
- Friday January 26th and
- Friday February 23rd
What does the programme include?
Module One: Introductions, setting intentions and building bonds – get to know each other, explore what your hopes for the programme and introducing key tools and techniques to drive success.
Module Two: Goal Setting – in this session we build on the previous module to understand more about purpose and where you want to be.
Module Three: Managing your inner critic – getting to know your inner critic and how to manage her
Module Four: Introducing your inner mentor – a pivital session designed to unlock access to your own inner wisdom
Module Five: Barriers to success – what gets in our way and how to move past it. Reconnecting with your aims and preparing for next steps
Module Six: Moving Forward with Confidence – in our final session we pull everything together and get you ready to take your next steps.
Supported by:
Home Missions: tasks sent to you after each session to do ahead of the next module
Mid-Month Motivators: building on each module and preparing for the next, you’ll get sent an exercise or between sessions to help keep you on track and moving forward
AWL Principles
I believe that tribe is important; the group of people around you who champion, challenge, support and encourage you to step out of your comfort zone, grow and develop.
In AWL you will be guided through six sessions of facilitated peer mentoring, designed to set you up to develop and work with a strong, supportive network of women that could last a lifetime.
The facilitated sessions are designed to get you to a place where you are clear about what’s important to you, where you want to get to, and how you will get there.
As women, we are so good at championing and supporting others, but not so good at doing it for ourselves. AWL gives you a group of ready made allies who’ll ‘have your back’, challenging you to grow and achieve.
What's my commitment?
- Attending all six facilitated sessions (3 hours per session and currently run online)
- Committing to doing the work (some thinking, some actions) in and between sessions – a time commitment of around three-five hours per month
- Supporting, challenging and championing your fellow AWLs
What do I get?
- The chance to increase your confidence, clarity and drive
- An understanding of where you are now, where you want to be and a self-defined blueprint to get you there
- A supportive and challenging network who will champion you and have your back
- Six, facilitated, three-hour sessions designed to support and develop you, using exercises designed to get the best outcomes for you and support your goals
- Six Home Missions and six Mid-Month Motivators sent to you between sessions to keep you focussed and growing
- Access to me and the group via a dedicated WhatsApp group
- The opportunity to build your resilience and help others build theirs
- Be a part of a bespoke network of amazing women leaders for as long as you want to be – this is a one off investment for a potential lifetime impact
What results will I get?
The AWL Programme gets results. Previous participants have reported a range of benefits and outcomes. These range from career development including promotions, to positive impacts on home life, to starting new businesses and social enterprises.
AWL alumni have reported the following benefits or actions being down to a direct result of AWL.
They’ve:
- Increased their clarity of purpose and aspirations for life
- Increased their resilience and found a sense of support through the group
- Increased their confidence in and satisfaction with work and home life
- Achieved career promotions to higher earning jobs and launched new businesses
- Negotiation new roles within their current organisation based on their priorities and interests
- Been part of a tribe that sponsors each other and supports each other’s development and growth
- Negotiated flexible working arrangements for better work life harmony and had other brave conversation at work
- Written and published a book
- Entered and won awards
- Pitched for and won new business
- Found the strength to leave unsatisfactory relationships
- Prioritised what’s important to them and not felt guilty about pursuing it
- Had support through key life events
- Built blossoming, supportive professional relationships and friendships with other amazing women
What's my investment?
Invest in yourself with a place on the next AWL cohort at £1875. This can be paid up front or through an instalment programme to suit you.
When asked, delegates have reported that the total value of the programme is worth around £10,000 in terms of the promotions gained, business secured and new ventures started.
Would you like to pursue the AWL programme as part of your employee professional development, but worry about asking for investment?
Download the QtH handy guide to asking your manager to invest in you.
FAQs
How do the sessions work?
Before the programme starts, you’ll be send diary invites, via the email address you signed up with, with a zoom link. It’s a good idea to test the link ahead of the first session
What if I can’t make a session?
I would strongly suggest that you do your best to attend all sessions. However, I also know that life does weird things! If you have to miss a session, it’ll be recorded and you and I will make time to catch you up.
How will i receive the mid-month motivators and home missions?
I’ll be sending these to you by email, using the email you signed up with, between the sessions. Let me know if you want me to use a different email address.
What are the programme dates?
The sessions will take place from 09:30am-12:30pm on the following dates for the Autumn 2023 cohort (all Fridays):
22 Sept, 20 Oct, 17 Nov, 15 Dec, 26 Jan and 23 Feb
What if i get stuck or fall behind?
Don’t worry! I’ve got you. The other women on AWL and myself are here to help. You can always drop into the WhatsApp group (your first port of call), or reach out to me for help.
I’ve heard your welcome boxes are epic. Is there one this time?
Oh heck, yes!