The Art of Appreciation Two things happened to me in the last couple of weeks that brought me to this…
What is it about new beginnings that is so very appealing to some people, and utterly terrifying to others? I…
New Year, Same You Almost immediately after Christmas each year, I find myself targetted with ads for bathroom scales on…
Communicating with Power I’ve been thinking a lot recently about communication and about powerful communication and the way that women…
There is a line from the film, You’ve Got Mail, in which Tom Hanks tells Meg Ryan (their characters anyway!),…
Why I Collaborate One of the things you may have noticed about me is that while my key focus is…
Reframing Have you heard of reframing? Do you use it? I use so often that I actually hadn’t realised how…
This blog piece was first shared on the Full Frame Coach as a guest piece. Liz Price, founder of Full…
The arrival of spring signifies lighter evenings, spring flowers, easter eggs, drying clothes outside again and the inevitable spring clean.…
In a month when we celebrate love, just make sure you include yourself in that.