An Ode to Female Friendships On International Women’s Day I want to pay homage to that great and glorious entity,…
Why is it that it takes a period of time away from distractions and interferences before we can really settle…
Rituals for When You’re Feeling All At Sea Sometimes, with the best will in the world, we just can’t get…
I’m all in for a high vibe new year, how about you? Want to know more? Let me help…
Being Present What does it mean to you to be present? Can you tell when you are? Does it matter?…
The Art of Appreciation Two things happened to me in the last couple of weeks that brought me to this…
What is it about new beginnings that is so very appealing to some people, and utterly terrifying to others? I…
New Year, Same You Almost immediately after Christmas each year, I find myself targetted with ads for bathroom scales on…
Communicating with Power I’ve been thinking a lot recently about communication and about powerful communication and the way that women…
There is a line from the film, You’ve Got Mail, in which Tom Hanks tells Meg Ryan (their characters anyway!),…